Grilled Eggplant & Yellowfin Tuna Roll

We all know how important it is to eat fish at least 2/3 times per week. Fish is full of important nutriments like Omega 3 which are paramount for the heart, blood circulation and help with cholesterol. It’s not always easy to find fresh fish, sometimes because you can’t find it, sometimes because it costs…

Tuna and Zucchini Meatballs

Ingredients (serves 4) For the meatballs: –         Fish 4 ever tuna chunks in organic olive oil, 1 can –         Water buffalo’s milk ricotta (alternatively, cow’s milk ricotta), 80gr –         3 Medium zucchini –         Breadcrumbs, 40gr –         Grated Parmesan cheese, 30gr –         1 Large egg –         Salt and pepper to taste   For the breading: –        …

Salad Bowl with sweet potato and fruits

Salad Bowl with Sweet Potato and Fruits by Bella Condito Ingredients 1 Sweet Potato, in cubes 50g Raspberries 50g Blueberries Possibly a handful of blackberries 1 can of tuna (or chicken) Pine nuts Cucumber tomato lettuce lemon juice Olive Oil Cider vinegar Salt Pepper Preparation Peel the sweet potato and cut it into cubes. Roast…

Tuna Burgers

By  Ramona of instagram.com/ramona_storiedicucina Ingredients 2 cans of tuna 1 egg 4/5 tablespoons of bread crumbs Some minced parsley 2 tablespoons of mayonnaise 1 grated lemon zest Salt Pepper Olive oil   Preparation Drain 2 tuna cans and cut up the tuna into small pieces. Combine 1 whole egg, 4/5 tablespoons of bread crumbs, a…

Anchovy and tomato based pasta (video)

Our latest guest blogger has created not only a fantastic pasta based dish but has also taken the time to put together an instructional video. Check out Nikki in action and try this for yourself at home. You can find Nikki at Instagram.com/mymoonbox. Ingredients (serves two): chosen pasta 4 large tomatoes 6 Fish4ever anchovies 1…

Penne Salmone with green asparagus and tomatoes

If you love salmon as much as we do, then this recipe is for you. Courtesy of guest blogger Bella of foodblogliebe.de we have a wonderfully colourful, flavoursome and original pasta dish, combining our Fish4Ever salmon with green asparagus and tomatoes. If you try this one at home we’d love to see your pictures, be…

WARM CELERIAC & SARDINE ‘TOASTS’

We absolutely love this guest recipe from Nutritional Therapist and blogger Phoebe Liebling. This light meal is quick, convenient, tasty and super healthy. For more fresh and adventurous recipes like this one, be sure to check out her blog: https://naturalnourishment.me/ (per portion) Ingredients: ·         2 slices celeriac ·         1 jar Fish4Ever sardines in olive oil with olives and sundried…

Cauliflower and Red Salmon Fish Cakes

Today’s guest recipe comes from Nutritional Therapist and blogger Phoebe Liebling, who has found the perfect use for our Wild Caught Red Salmon in her unique cauliflower fish cakes. For more fresh and adventurous recipes like this one, be sure to check out her blog: https://naturalnourishment.me/ (serves 12) Ingredients: 1 small cauliflower 4 spring onions 2…

Tuna Pizza

Here you will find the recipe for a delicious pizza with the Fish4Ever Tuna! Thanks @natta_fithealthy for developing this amazing recipe and sharing it with us.   Ingredients: 1/2 Tin of Fish4Ever Tuna 100g Quark low fat 50g flour 200g cooked cauliflower 10g blond pantain Topping as desired   Instructions: Drain the tuna well and mix…

RICE-QUINOA-TURMERIC BALLS WITH TUNA IN COCONUT OIL

Here a really delicious recipe for lunch or dinner.  Thanks  @danielakoegler  for this amazing recipe with our Fish4Ever Tuna in coconut oil.    Level: Middle Time: 35 min Serving: 2   Ingredients: Fish4Ever Tuna in coconut oil Onions Broccoli Chicory Rice Quinoa Turmeric Goji Berries Herbs Soy Sauce Chilli Strings Wasabi   Instructions: Take some of…

Tuna Pizza

Here you will find the recipe for a delicious Italian pizza with the Fish4Ever Tuna! Thanks @_stephanie_natalie_for developing this amazing recipe and sharing it with us. Grab your apron and start cooking this incredible recipe! Amazing taste and perfect for lunch or dinner with friends or family.   Level: easy Time: 90 min Serving: 2  …