We launched our products in France with Biocoop recently and this is one of the first recipes made with one of the products we launched there.Pauline from @mon_insta_diet baked these lovely little tuna cakes.They are perfect as an aperitif or to accompany a salad, she suggests. Here’s the recipe to make this little tasty cakes:…
Sustainable Tuna Spread
For some time now, our French blogger Stéphanie from @lacerisesurlemaillot has been trying to limit her consumption of tuna because it is a fish that is often polluted and is not fished in the most sustainable way. When she heard of our pole and line caught tuna she was happy to know that we preserve…
Colourful Mackerel Salad
Salads are absolutely not boring as Sophie from @thatgutfeeling_ proves. Her tip:Aim for a variety of colour, texture and shapes in your foods to maximise your body’s chance of getting nutrients naturally from a variety of sources. In this case, Sophie prepared a warm salad which is really simple and quick to make (20 mins)…
Salsa Verde with Anchovies
Smashed potatoes are a classic dish you never eat without sauces.As Phoebe from @_naturalnourishment explains completely right, sauces we buy from stores often sneak in extra sweeteners, hydrogenated oils and/or flavour enhancers.For more information about this topic visit Phoebe’s profile. To avoid all those unnecessary extras in a sauce, the best idea is to make…
Mackerel Pâté Brunch Plate
@nattys_table created a wonderful plate for her Sunday brunch and kindly shared all instructions on how to prepare it with us. Her brunch consisted of mackerel pâté on toast, beetroot & horseradish salad, dill cucumber pickles, watercress and sprouts – super healthy and delicious! Find all ingredients and instructions for making this tasty brunch below:…
Duck Egg and Salmon Omelette
The lovely Sam from @parachute_nutrition kindly allowed us to use her omelette recipe. Now you might be wondering why she uses duck eggs instead of chicken eggs? Here are a few reasons Sam mentions in favour of duck eggs: They contain more protein. An average chicken egg contains 6.28g, while an average duck egg contains…
Tuna and Egg Bricks
This is a simple, quick and delicious recipe based on tuna that @sourires_et_papilles‘s dad used to make when she was a child. Calie was so lovely and shared it with us, so more people can enjoy these tasty bricks. Find the instructions and ingredients for 2 people (4 bricks) below. INGREDIENTS: 8 sheets of brick…
Tartines Mimosas
These amazing toasts were prepared by @beautyblondetest following a recipe of @cyril_lignac. They are great as a snack in between or as a quick lunch or dinner. Below you can find rough instructions on what you need to make these Tartines Mimosas. INGREDIENTS: Fish4Ever White Tuna in Organic Olive Oil Cream cheese, amount depends on…
Cucumber-Tuna Rolls
When it’s getting warmer and sunnier in spring and then really hot weather in summer a refreshing snack is the best thing. These Cucumber-Tuna Rolls made by @hannahkooktzo are perfect for this. They are healthy, easy & quick to prepare and also great to take for picnics or as finger food. Find out what you…
Sardine, Fennel and Walnut Salad
As spring is becoming more and more present, how about a light and fresh tasting salad for lunch on a sunny day? This amazing bowl was created by our lovely Blogger @nattys_table. Follow her instructions for making this super delicious salad! INGREDIENTS: Fish4Ever Sardines in Organic Olive Oil and Lemon Mixed leaves Cucumber, sliced…
Mackerel Dip
Mylifeisforliving kindly shared this amazing recipe with us using our Mackerel. Side fact mentioned by her: there’s growing evidence to suggest that omega 3’s are particularly essential in the week leading up to menstruation, either through diet or supplementation. But this dip is of course not only for the ladies, it’s for everyone as omega…
Fish & Veggie Bowl
“This messy little dish was delicious 🐟” says @pr1mebody who made this healthy bowl of goodness! This was 2 servings worth: •1 chopped onion •1 small bunch of asparagus •1/2 a broccoli •3 garlic cloves (throw these in a pan and steam fry for 10min) -THEN •6 Organico sun dried tomatoes •4 slices of Organico grilled pepper •1 handful of…