Sea Spaghetti Mackerel Pâté

Thanks @danielakoegler for this amazing recipe inspiration. 


Level: easy

Time: 20 mins

Serving: 1-2



  • Beetroot
  • Soy sauce
  • Apple vinegar
  • Argan oil
  • Peas
  • Egg
  • Avocado
  • Dill
  • Coriander
  • Sea Spaghetti Mackerel Pâté
  • Hemp seed



  • Cook the beetroot briefly until it’s crisp.
  • Then cut and season as a salad with a little apple cider vinegar, soy sauce & argan oil.
  • A few peas, a boiled egg, a sliced avocado half, dill & coriander and Sea Spaghetti Mackerel Pâté as a topping.
  • Add a few peeled hemp seeds.
  • Enjoy! 🙂

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