Pasta with Mackerel in Tomato-Cream Sauce

This is a recipe by @lilly.fitfood – easy yet super delicious and nourishing. A perfect quick and easy lunch or dinner!

Serves 2


  • 1 or 2 cans of Fish4Ever Mackerel in tomato sauce
  • 100g whole wheat pasta
  • 250ml 7% cream
  • 75g cream cheese
  • 1 onion
  • 250g mushroom
  • 250g cherry tomatoes
  • vegetable stock


  • Sauté the onions in oil
  • Add the mushrooms
  • Add Fish, cream and pasta and let simmer
  • Stir and add water every once in a while
  • Add tomatoes, cream cheese and vegetable stock and let simmer until pasta is al dente
  • ENJOY! lilly.fitfood - recipe.PNG

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